Menopause brings many changes, and your skin is no exception. As oestrogen levels decline, you may notice increased dryness, reduced firmness, uneven skin tone or a loss of radiance. Products you have used for years may even start to feel less comfortable.

Understanding these changes can help you adapt your skincare regime to support your skin's evolving needs.

At GATINEAU, we believe great skincare starts with understanding your skin. Discover the most common changes associated with menopause and how to care for your complexion at every stage.

How Does Menopause Affect Your Skin?

Oestrogen supports collagen production, elasticity, hydration and the skin's natural repair processes. As levels decline, several changes can occur.

Loss of Firmness and Elasticity

Reduced collagen production and changes to elastin can make skin appear less firm, with wrinkles and a loss of definition around the cheeks and jawline becoming more noticeable.

Dryness and Increased Sensitivity

Hormonal changes can affect natural oil production and the skin's ability to retain moisture. Your complexion may feel tight, rough or more reactive as its protective barrier becomes less effective.

Dullness and Uneven Texture

Slower cell renewal can lead to a build-up of dead skin cells, leaving skin looking duller and feeling rougher.

Uneven Skin Tone and Pigmentation

Hormonal changes, combined with accumulated sun exposure, can make age spots and uneven pigmentation more noticeable.

Changes Around the Eyes, Neck and Décolleté

Fine lines, dryness and loss of firmness may become more apparent in these delicate areas, particularly where skin is frequently exposed to sunlight.

Building Your Menopause Skincare Routine

A targeted routine can help address these concerns without overwhelming your skin. Focus on gentle cleansing, hydration, treatments suited to your priorities and daily sun protection.

Cleanse and Hydrate

For skin that feels dry or uncomfortable, GATINEAU Collagene Expert Melting Cleansing Balm gently removes make-up and impurities while leaving skin feeling soft and conditioned.

If dullness and uneven texture are your main concerns, Perfection Ultime Multi Acid Resurfacing Cleanser helps remove dead skin cells for a smoother, brighter-looking complexion.

Follow with Collagene Expert™ Hydra Essence to replenish hydration and leave skin feeling more supple. For evening care, Collagene Expert™ Hydra Essence Night Recovery combines hydration with bio-retinol to target the appearance of fine lines and support improved-looking skin quality.

Target Firmness and Uneven Tone

For loss of firmness, GATINEAU Defi Lift™ 3DV Firming Serum is designed to target three layers of the skin, helping improve the appearance of firmness, fullness and facial contours.

If pigmentation is a concern, Age Benefit™ Hyperpigmentation Repair targets the appearance of uneven tone for a more balanced-looking complexion.

For additional resurfacing, Renewal Ultime™ Multi Acid Resurfacing Pads help refine the appearance of pores, texture and uneven tone.

Nourish and Renew Overnight

GATINEAU Age Benefit™ Night Renewal Cream is formulated with Nephoria™ bio-retinol and Regenight™ to support the skin's overnight renewal process, helping skin feel smoother, firmer and more resilient by morning.

For daytime care, Age Benefit™ Regenerating Cream helps support hydration, resilience and firmness, leaving the complexion feeling nourished and looking smoother.


Care for Your Eyes, Neck and Décolleté

Extend your routine to these often-overlooked areas:

- Age Benefit™ Advanced Eye Serum: Targets the appearance of crow's feet, puffiness and dark circles, with a cooling applicator for a refreshing touch.

- Age Benefit™ Intensive Neck and Décolleté Cream: Helps replenish moisture, support the appearance of firmness and improve the look of lines and crepey texture.


Protect Your Skin Daily

Finish your morning regime with broad-spectrum SPF 50, applying it to your face, neck and décolleté. An antioxidant such as vitamin C can also help improve the appearance of radiance and uneven tone.

A Simple Morning and Evening Routine

Use the following as a guide, adapting your routine to your skin's individual needs.

Morning

1. Cleanse with Renewal Ultime™ Multi Acid Resurfacing Cleanser.

2. Tone with Glow Tonique.

3. Hydrate with Collagene Expert™ Hydra Essence.

4. Apply Defi Lift™ 3DV Firming Serum.

5. Apply Age Benefit™ Advanced Eye Serum.

6. Moisturise with Age Benefit™ Regenerating Cream.

7. Apply Age Benefit™ Intensive Neck and Décolleté Cream.

8. Finish with broad-spectrum SPF 50.

Evening

1. Cleanse with Collagene Expert Melting Cleansing Balm.

2. Resurface with Renewal Ultime™ Multi Acid Resurfacing Pads, according to your skin's tolerance.

3. Apply Collagene Expert™ Hydra Essence Night Recovery.

4. Apply Age Benefit™ Hyperpigmentation Repair, if needed.

5. Apply Age Benefit™ Advanced Eye Serum.

6. Moisturise with Age Benefit™ Night Renewal Cream.

7. Apply Age Benefit™ Intensive Neck and Décolleté Cream.


You don't need to use every product at once. Introduce active ingredients gradually, particularly if your skin is dry or sensitive, and avoid combining multiple resurfacing products if they cause irritation.

Three Things to Remember

- Prioritise hydration: Choose gentle cleansing and nourishing moisturisers to help maintain comfort.

- Keep treatments gentle: Introduce exfoliating acids gradually and tailor targeted products to your main concerns.

- Stay consistent: A manageable regime used regularly, alongside daily sun protection, is a good foundation for healthy-looking skin.

If you experience persistent irritation or sudden changes in your skin, seek advice from a dermatologist or healthcare professional.

Care for Your Skin at Every Stage

Menopause can change the way your skin looks and feels, but your skincare routine can evolve with it.

By focusing on hydration, targeted treatments and daily sun protection, you can support a complexion that looks smoother, feels more comfortable and maintains its radiance.

At GATINEAU, we believe skincare should help you feel confident in your skin at every stage of life.

Lucy Vose, Global Head of Education